From COVID, to genocide, to climate change, we are faced with an endless amount of information regarding suffering and loss of life. Through a trauma-informed lens, this group aims to foster relationships, cultivate hope, and actually resist the erosion of empathy associated with overwhelm and burnout. Sessions may utilize somatics, yoga nidra, ear acupuncture, art making, and more.

Sliding scale as low as $0

Accessibility: Group will take place on a 2nd floor accessed via stairs

For more information or to register email Hope@fivepointholistic.com

PLEASE NOTE: There are multiple session dates - November 17 @ 5-6:30p, December 2 @ 5-6:30p and December 10 @ 1:30-3:30. All sessions will be held at Five Point Holistic Health, 2866 N Milwaukee Ave.